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WELLNESS

"Health is a state of mind, wellness is a state of being."

🌿 Embrace Wellness as a Lifestyle:
"Being healthy and fit isn't a fad or a trend; it's a lifestyle."

At Wasa Lake Guest House, we invite our guests to immerse themselves in a wellness vacation unlike any other.

 

💪 Holistic Living:
We prioritize nutrition, exercise, and rest, recognizing the latter as the cornerstone of well-being. Nestled in the tranquil embrace of the Rocky Mountains, Wasa Lake provides the perfect setting for rejuvenation and renewal.

 

⏰ Start Anytime:
It's never too early or too late to prioritize your health. Join us at Wasa Lake Guest House and embark on a journey to become the healthiest version of yourself.

FASTING

Fasting is the willful refrainment from eating for a period of time. It has been shown to have many health benefits, from increased weight loss to better brain function. 

8 Health Benefits of Fasting, Backed by Science

DR. GUNDRY

Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. 

Learn More

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